Life Fitness - T5-5 Treadmill

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Admire it, or work out on it? With the T5-5, 1 has trouble deciding. Certainly its built for both. The clean lines. The quiet, smooth ride. The consoles amber glow & intuitive controls. And an impressive suite of training programs & convenience features. All in all, a treadmill that combines the best of form & function.

Key Features: * 4 user profiles store personal settings & custom workouts. Each user can create 7 My Workouts personalized workouts & 4 custom workouts. * Built-in reading rack plus dual cupholders & a front-mounted accessory tray to hold cell phone, MP3 player, or remote. Removable cupholders make cleaning a snap. * Deluxe LED console with back-lit Touch

Sensor buttons that guide the user through their workout keystrokes. Features message center providing workout feedback & a workout profile display that shows workout progress. * Polar® wireless contact heart rate monitoring system (wireless chest strap included) * The patented Flex

Deck® shock absorption system reduces impact to joints by nearly 30 percent compared to ordinary treadmills. * Touch-sensitive, ergonomically placed controls, including a lower control pad that brings the buttons you use most often closer to you. And the Go

System Quick Start feature remembers your preferred walk, jog & run speeds, as well as 3 different incline positions, so you can get started with the push of a button.

Programs: Classic Workouts Manual Gives you complete freedom to choose your own speed & incline levels. Hill Challenges you with intervals of multiple hills & valleys with each hill becoming progressively more difficult. Random Includes many different motivating combinations of hills & valleys. EZ Incline/Resistance Slowly & progressively increases incline so you're less aware of the building demands. Heart

Sync Workouts Fat Burn A fantastic workout for beginners or for those days when you need a lighter workout. Automatically adjusts incline to maintain your heart rate at 65 percent of your theoretical maximum. Cardio Maximizes caloric burn & boosts your energy level. Automatically adjusts incline to maintain your heart rate at 80 percent of your theoretical maximum. Heart Rate Hill An interval workout made up of 3 hills with each hill becoming progressively more difficult based on your heart rate goals. The first hill is 70 percent of your maximum heart rate (HRMax) & becomes progressively tougher (75 percent HRMax on the second hill & 80 percent HRMax on the third hill). The valley is always defined as 65 percent HRMax. Similar to training for sports activities such as hockey, basketball, & soccer. Heart Rate Interval Climb a series of alternating hills (80 percent maximum heart rate - HRMax) & valleys (65 percent HRMax). The number of times you climb each hill depends on your fitness level. Similar to training for endurance activities such as triathlons & running. Extreme Heart Rate Quickly raises & lowers treadmill incline to get your heart rate up to 85 percent HRMax & down to 65 percent HRMax as quickly as possible. Similar to training for sports activities such as tennis, racquetball, football, & sprinting. Daily Training Workout: 30-Minute Walk Adjusts speed & incline from your chosen level to simulate an outdoor walk--ideal for beginners or regular walkers. Daily Training Workout: 45-Minute Cross-Train Challenges you with a time-based workout, shifting between selected walk & job speeds based on difficulty level. 10,000 Steps This workout is based on reaching a goal of 10,000 steps. The program will ask the user to enter the amount of steps already taken for the day, & begin counting up from that number. Experts in fitness & weight management recommend setting a 10,000 steps per day goal as a way to improve overall health & help increase fitness levels by focusing on counting steps instead of calories or miles. Custom Workouts (4) Create & replay a favorite program with specific speed, incline, level, & target heart rate changes. The ultimate customization. Heart Rate Monitoring Polar® wireless chest strap included Provides accurate, hands-free heart rate monitoring. Other Features Cool Down Mode Based on your workout\' s specific time, incline, & heart rate level, this customized cool down ensures that your heart rate properly returns to a normal level at the end of a workout. User Profiles (2) Perfect for multi-user households, user profiles save your vital statistics, preferences, & custom workouts. Go System One-Touch Quick Start The fastest route to working out since you don\' t have to choose a specific exercise program. On-the-Fly Programming Conveniently allows you to change programs without restarting or losing your current workout information. My Workouts Programs (7) Save time by storing up to seven pre-programmed Life Fitness workout programs--and replay them at any time. Rename them for different days of the week or different users in your household. Your weight & incline levels are automatically saved, & you can also store personal results for each workout program to keep track of your progress. Sports Training Workouts Time-Based Goal For a time specified by the user, this workout uses 1.5 percent incline as the baseline to accurately simulate running outdoors on flat ground. Anything below a 1.5 percent grade is then used to simulate running downhill. The inclines & declines last between 30 & 60 seconds. The goal of the workout is to help users train for outdoor running. 5k Sport Training A distance-goal workout that simulates an actual terrain with varying incline levels. It is created to assist runners in training for a 5-kilometer, or 3.1-mile, race. 10k Sport Training A distance-goal workout that simulates an actual terrain with varying incline levels. It is created to assist runners in training for a 10-kilometer, or 6.2-mile, race. Specifications: Speed 0.5 - 12 mph (0.8 - 20 kph) Incline 0-15 percent in 0.5 percent increments (0.1 percent increments during Heart

Sync heart rate controlled workouts) Motor System 3.0 Horsepower Continuous Duty DC Magna

Drive Motor System Deck 3/4" Medium Density Fiberboard Deck Shock Absorption Flex

Deck® shock absorption system Handrails Ergo

Bar front handlebar with side handrails Belt Extra-wide 60"L by 22"W multi-ply, pre-lubricated (153 centimeters by 56 ) Rollers 2.0" (5 ) precision crowned Maximum User Weight 400 lbs (180 kg) Unit Length 80.25" (204 ) Unit Width 32" (81 ) Unit Height 59" (150 ) Unit Weight 320 lbs (145 kg) Power Requirements All major voltage configurations Motor Controller Life Fitness-designed microprocessor-based PWM controller Safety CE, CEN, CSA, TUV, UL Certified...[read more]